Hi, my name is Nikki, and I have a burning desire to do things differently - so I am.
I am delighted to provide a fusion of products and services to enhance what I believe are the four pillars to an abundant life - Movement, Mindset, Health & Happiness.
I FUSE TOGETHER:
Science with Spirituality
Traditional with New Age
Passion with Purpose
Coaching with Therapy
Fitness with Psychology
Crafts with Community
Support with Paying It Forward
By bringing together my 25 years of knowledge, experience and qualifications in the Health, Fitness, Coaching and Therapy industries, I am so grateful and passionate to help educate and empower you to live a wonderfully enhanced life, free from stress, full of health and bursting with happiness.
Unfortunately (or fortunately - depending on how you choose to see it), I suffered with severe toxic stress for 5 years, which destroyed my physical health, crippled my mental health and crushed my emotional health.
After taking some time to focus on getting my life back, I not only gained some additional and extremely powerful qualifications, but I literally coached myself out of the chaos for 2 solid years.
I'm so delighted to now be totally free of toxic stress, and have reversed and eliminated all my 'lifelong' chronic illnesses - going from 12 tablets a day to zero, and also avoiding a heart operation.
My personal experience, combined with my professional passion, drives me with unstoppable desire to help others, just like you, to also transform out of devastating stress, anxiety and depression, to be able to life a fulfilling life full of health and happiness.
So, I'm genuinely excited for your journey, because I know how it feels when you get there. xx
Sports Studies (with Psychology) Degree BA (Hons)
Fitness Instructor/Personal Training
Range of Sports & Fitness Coaching Certifications
HeartMath® Coach (one of the first in UK & Ireland)
RTT® Practitioner (Therapeutic Hypnosis & Coaching)
Happy Crafts Creator
Author & Speaker
Health & Wellbeing Officer for North East of England
Accepted onto the board for NICE Guidelines
Designed & Installed Community Play Areas
Established Community Allotments
Written Local Government Obesity Strategies
Northern Ireland Squad for Rhythmic Gymnastics
Northern Ireland Squad for Netball
Played in the Canadian Netball Nationals
(twice - great craic)
Ran my own Fitness Company for 12 years
(which I franchised out across NI)
I don't like the swimming pool or the sea
(ironic with being a life guard & swimming coach)
Was brought up with neuroscience influences
I was an Estate Agent for a while
(which I hated)
And I have backpacked around the Globe!
(yes, it was awesome!)