Together we are stronger
services in the Den & the community
Building strong, compassionate connections can really help ease anxiety, burnout and depression. So, in addition to the personal services available for you in The Den (Bangor), I also offer events out in the community to help you meet supportive, like-minded women. Let's relax, heal and build resilience together. xx
personal reiki coherence treatments
reiki coherence treatments are the first of their kind
These 60-minute treatments are uniquely designed to combine the relaxing and rebalancing benefits of Traditional Usui Reiki, with powerful scientific HeartMath® breathwork and meditation techniques that regulate the physical, mental and emotional systems. This bespoke blend of treatments helps reduce your internal biochemistry of stress and increases your physical and emotional state of functional harmony and coherence. This activates your body's own natural healing process and is measured with cutting-edge biofeedback technology throughout the session. If you experience stress, anxiety or chronic illness, then I invite you to try this powerful and transformational treatment.
OPTIONS
1 treatment is £45
5 treatments is £225 and you get a 6th treatment free
'time for me' workshop
relax and recharge with some time for yourself
Join a small group of other women in The Den for a relaxing workshop.
Make your own mini vision board to help motivate and inspire you to manifest the life you want, and deserve.
All materials (and endless cups of tea) are provided!
This is a donation-based workshop (suggested donation £15) with limited spaces.
The next workshop is DATE TO BE CONFIRMED
Simply get in touch to confirm your place.
ladies only full moon firepit
Enjoy a magical experience under the full moon
Are you ready to deeply nourish your physical, mental and emotional health with the power of nature?
Every month, Mother Nature provides us with the perfect opportunity to release all the things that no longer serve us, allowing us to free up space and energy to welcome in new beginnings.
Join me in the amazing forest setting at Holywood Steiner School to experience an evening of heart-focused meditation, intention setting, and community connection around the firepit.
It's only £22 for this magical night, so book your seat by the fire for Sunday 16th Feb, 6pm-8pm, to experience a powerful night under the Snow Moon.
(Please note that all bookings are non-refundable and upon booking your email address will be added to the mailing list, which you can unsubscribe from at any time)