handame crafts to help you reduce daily stress

Research shows that living intentionally can reduce stress, anxiety, depression and chronic illness. However, in a busy world, it can be hard to maintain a positive intention, so these individually made bracelets provide a daily reminder of your intentional purpose. Select your colour of bracelet or keyring, and choose your own word/s to have stamped, to create a unique and meaningful gift or treat for yourself.  

Bracelet £15 (+ £2 p&p)

Keyring £10 (+ £2 p&p)

Kind Cards provide you with a healthy daily reminder for your body and mind. These double-sided cards contain a mindfulness message on one side, and a small physical activity to do on the other. Place them around your home or workplace, and incorporate a Dinky Daily Dose of self-kindness every day to reduce stress and improve your physical and mental health. 

Makes a perfect gift! 

Only £10 (+ £2 p&p)

New science is showing us that gratitude is a powerful emotion that can significantly improve our overall health and resilience. It can help regulate the heart and brain waves to reduce physical, mental and emotional stress and is also a powerful component in the Law of Attraction! So pop a rock in your pocket or on your work desk and start embracing the attitude of gratitude.

Only £3 each (+ £2 p&p)